Coping Strategies for the COVID-19 Crisis: Hallmarks of Self-Care

Being At Your Best During Times of Uncertainty and Crisis: Hallmarks of Self-Care. Video Series presenting evidenced based tips on self-care during a pandemic crisis.

Expiration: This enduring material activity was published on April 24, 2020. This enduring material activity qualifies for AMA PRA Category 1 Credit (TM) for 33 months following its publication (until December 31, 2022)

Requirements: read the overview, complete the Pre-Test, open/read the handouts; watch all videos, complete the Post-Test, and complete the evaluation form in order to receive credit for this activity. The post-test requires a score of 100% to pass with 3 attempts to successfully complete the post-test. Disclosure: The planners and faculty for this activity have reported no financial disclosures.

1. Identify at least three proven self-care strategies to help stay grounded during a crisis
2. Identify the importance of self-talk and staying connected in maintaining optimal positive coping during times of uncertainty

Accreditation Statement: WellSpan Health is accredited by the Pennsylvania Medical Society to provide continuing medical education for physicians. 

Credit Designation: WellSpan Health designates this Enduring Material activity for a maximum of 1.00 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

All faculty participating in continuing medical education programs sponsored by WellSpan Health are expected to disclosure to the program audience whether they do or do not have any real or apparent conflict(s) of interest or other relationships related to the content of their presentation(s).